What is Creatine & How to Use It To build Muscle Mass

Available Now The Hottest Creatine Supplements Of 2011 Check These Killer Supplements Out !!

what is creatineJust In All The Very latest 2011 Killer Creatine Monohydrate Supplements ! We have all the hottest, high tech supplements of 2011 all in stock at the very best prices online.

Our 2011 Creatine supplements are the most awesome stock of the worlds strongest Creatines. Especially designed for Bodybuilders, Weight Lifters, Serious Athletes who are looking to boost their performance, gain solid muscle and incredible endurance.

Nobody offers a more advanced stock of Creatines then us period ! Because you need to see the VERY hottest Creatine supplements of 2011 Click Here.

What Is Creatine & How to Use It

If you ask any successful athlete or weight lifter what their essential supplements are, odds are that most, if not all of them will say “Creatine Monohydrate.” Ever since creatine hit the market, it has been one of the most in-demand, best-selling supplements of all time.

After all, being an athlete or someone trying to get in better shape is all about results. Creatine monohydrate has been talked about a lot for the results that it delivers, so let’s take a look at just what this popular supplement is, and how it works.

Your body naturally produces creatine. In fact, if it weren’t for naturally occurring creatine, your body wouldn’t be able to do any serious physical activity. That’s because creatine helps to supercharge your body with ATP, an essential fuel for hard physical activity, like lifting weights. In other words, creatine is one of the building blocks of the energy resources your body needs to work out with more intensity.

The bad new is, though, that your body only has limited stores of naturally occurring creatine. Once it’s tapped out, your body can’t perform at top levels. By supplementing with creatine, you give your body a bigger store of creatine to create more energy for your workouts. That means creatine loading makes you stronger and able to workout for longer periods of time, which results in more muscle mass over time. We stock the largest selection of Micronized Creatine supplements available online coming from the biggest names in the business Click Here!

What Is Creatine : Pump Up With Creatine.

If you’ve ever worked out hard and felt a great “pump” you know how essential those kinds of workouts are to getting bigger and stronger. When your muscles are pumped, they are infused with blood and water.

Creatine helps your body to push more water into your muscles, which results in a better pump during your workouts. As you workout in a more “pumped” state, your muscles are forced to adapt and grow. This hydrating action is one of the ways that creatine works to make your muscles larger and more powerful.

As you can see, creatine really does work, so having more of it in your body is definitely a good thing, if you like having bigger, stronger muscles. To get more creatine, you could eat pounds of red meat, which is rich in creatine monohydrate. Unfortunately, you’d have to eat pounds of steak, just to get a few extra grams of creatine.

Instead, you should use a supplement that contains pure creatine monohydrate. You can start with a creatine loading dose of 20-50 grams a day for a week, and then taper down to a maintenance dose of 5 – 20 grams a day. That should fuel your body with the creatine you need to take your physique to the next level.

Make no mistakes, creatine monohydrate is a very effective supplement that can help you to gain muscle mass at rates faster than you ever experienced before, We hope this answers any questions on what is creatine. Dont forget to visit our online store we stock the largest collection of creatine supplements anywhere online.

Hottest New Creatine Capsules Supplement Of 2011

What is CreatineHottest New Creatine Capsules of 2011 ?? Well maybe, Just out is the ultra potent Con-Cret for ProMera without doubt the most powerful creatine capsule ever to hit the market.

The reviews are amazing CON-CRET has superior solubility, uptake and efficiency greater than creatine monohydrate

Just one serving of CON-CRET has an effect of 5-10 grams of creatine monohydrate which is nearly double the amount of the next leading supplement !! The only creatine that is Micro-Dosed based on body weight (1/4 tsp per 100 lbs body weight), NO-Loading, NO Cycling-Off.

Con-Cret is getting some serious reviews and if your looking to try a Creatine Capsule this has got to be your first choice ! Check Out The Awesome  ProMera Con-Cret Click Here!

Related Articles For What Is Creatine. Micronized Creatine, What Does Creatine Do